Heart Chakra & Gratitude


Weekly Wisdom

Welcome to the new Weekly Wisdom Blog!   This weekly educational post is meant to inspire self-care and holistic wellness, and to promote self-wisdom, compassion, freedom, and choosing love consciousness.  


Yesterday, Jay and I broadcast our weekly #ChooseLove service on the Ethearal Quest by Choose Love Ministry Facebook page for the first time.  We had previously been doing the LIVE from my business page until we were able to finish legally forming the Choose Love Ministry.

Yay!! 🎉We have submitted all the filings and it’s official! 🎉✨ We are a 501(c)(3) Nonprofit Religious Organization. 🙏

However, and this is important to note, we are a SPIRITUAL Ministry which is open to people of all faiths regardless of race, gender identity, sexual orientation, age, or country.

Our mission is to help people in their quest for spiritual wellness.

We welcome you with love and light and open arms.


Each week we want to use this space to discuss our weekly topic and reemphasize points we brought up in the broadcast.  Heart Chakra & Gratitude is our focus this week.

Gratitude is especially important to us this week because Jay has been a furloughed government employee over the past 7 weeks.  It has been a stressful time, but so many people in the community rallied to support and uplift us.  We are truly grateful for their support and kindness.  Heart Chakras open and optimal all around!

So much love and gratitude to our family, friends, colleagues, and area businesses who stepped up to help others.  So much love was shared by all.  It’s a wonderful testiment to human light in a world that often feels lacking in humanity.

As a reminder, we talked about some ways to know if your Heart Chakra needs some clearing out of stagnant and negative energies:

  • Jealousy feelings
  • Unable to forgive slights
  • Ungrateful feelings
  • Judgemental attitude
  • Constant complaining
  • Lacking compassion

If someone presents you with a gift, a thing you didn’t earn or pay for, and you complain about it, judge it, or are unable to feel and express gratitude, there is a block in the energy processing of your Heart Chakra.  Clearing that block and allowing energy to flow and renew will really help you feel better and live from a place of love once again.


Repeat the affirmations from the image above while rubbing your Heart Chakra area (between the thyroid and breast bone) in a clockwise motion.

This exercise will give you a short term vibe up that will help you feel better and more loving.  The more you practice this, the better you will feel.


Follow this blog for weekly inspiration and spiritual healing education.

💜 Genie & Jay



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